As the year comes to a close, I want to wish each and everyone of you a Very Happy New Year. I hope that all your dreams and hopes come true. I wish you good health, love, peace and happiness and joy in the coming year.

This year has been full of challenges for everyone. The sadness of losing some amazing people this year has been almost overwhelming. The natural disasters our country has endured this year is astonishing. So much pain and suffering. But we have to remember, that this is the circle of life and it will continue. That is why it is so important to remind those who you love that they are a very important part of your life and that you love them.

Let’s remember that our happiness depends upon ourselves and that we have the power to find happiness and joy. We can’t depend on others to make us 100% happy, it’s our choice to go out and find it. Look at what brings you joy, and grab onto that and hold tight and then find more.

Remember to be kind and thoughtful, and generous and to smile. Smile at strangers when you meet them and always remember that the smile you give, may be the only positive interaction that the person has recieved all day. And it cost nothing!

Lets try and not let sadness and depression take over our lives. I know it easier said then done, but we all have something to be grateful for now matter how small or insignificant it may seem. You can change your feelings at anytime of day or night. Think of the good things in our lifes and hold tight to those.

Thank you for all you do to make the world a better place!

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